Steve Hadjioannou
www.
Londons Sports Dietitian
.com
Clinical Dietitian, Sports & Exercise Nutritionist & Personal Trainer
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What is a Sports Dietitian?
What is a Sports Dietitian?
Dietitian's are the only nutrition professionals qualified to assess, diagnose and treat diet nutrition related medical conditions. 'Dietitian' is a legally protected title, requiring registration with the Health-Care Professions Council (HCPC), and commitment to practice at highest standards within an ethical code, providing safe, evidence-based and practical advice.
A Sports Dietitian is a Dietitian with further specialist knowledge and experience in the area of sports and exercise nutrition, and should have an advanced understanding of exercise physiology and biochemistry, and the physical and psychological affect of diet, nutrition and hydration on sports and exercise performance .
How can a Sports Dietitian help you?
How can a Sports Dietitian help you?
Endurance performance nutrition
Endurance performance nutrition
Nutrition for optimising strength to weight ratio in weight-divisional sports
Nutrition for optimising strength to weight ratio in weight-divisional sports
Nutrition for power and strength sports
Nutrition for power and strength sports
Sports nutrition for clients with chronic health conditions
Sports nutrition for clients with chronic health conditions
Balancing sports nutrition with specific dietary restrictions
Balancing sports nutrition with specific dietary restrictions
Sports nutrition on a budget
Sports nutrition on a budget
Nutrition and periodization
Nutrition and periodization
Anti-doping guidance and sports supplement advice
Anti-doping guidance and sports supplement advice
Weight management and healthy eating advice
Weight management and healthy eating advice
Team nutritional management
Team nutritional management
1:1 nutrition consultations and online coaching
1:1 nutrition consultations and online coaching
personal training & exercise prescription
personal training & exercise prescription
health & fitness screening
health & fitness screening
presentations and seminars
presentations and seminars
articles and media
articles and media
Despite training 10 hours a week for an Ironman Triathlon, I still couldn't lose those last few pounds of body-fat to improve my power to weight ratio on the bike... then I started working with Steve and he showed me how to optimize my training and nutrition to yield better results from my efforts... what can I say, the guy knows his stuff!
Mr H - Chingford, London.
Steve’s real value is in his coaching...
It’s one thing knowing or thinking you know what to do, but it’s another thing actually doing it.
His coaching makes you accountable to someone who can help you every step of the way. The guy helped me rearrange my day to steal time from places I never even considered I could save time from, and this meant that I had more time to exercise and meal plan!
Being accountable to him improved my commitment to the plan, and guess what… I reached my goals!!!
Mr B - Hornchurch, London.
Steve makes the complicated subject of nutrition easy and fun to understand and follow, and helps you make your intimidating goals seem so much more achievable. He will believe in you more than you believe in yourself... a great person to have in your corner and he proves he is there for you every step of the way.
Mrs P - Redbridge
Call me today for an informal chat to discuss your goals and see how I can help you
Mob: 0786 123 5321
Call me today for an informal chat to discuss your goals and see how I can help you
Mob: 0786 123 5321
If talking isn't your thing, drop me an e-mail: [email protected]
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