What is a Sports Dietitian?

Dietitian's are the only nutrition professionals qualified to assess, diagnose and treat diet and nutrition related medical conditions. 'Dietitian' is a legally protected title, requiring registration with the Health-Care Professions Council (HCPC), and commitment to practice at highest standards within an ethical code, providing safe, evidence-based and practical advice. 


A Sports Dietitian is a Dietitian with further specialist knowledge and experience in the area of sports and exercise nutrition, and should have an advanced understanding of exercise physiology and biochemistry, and the physical and psychological affect of diet, nutrition and hydration on sports and exercise performance .

How can a Sports Dietitian help you?


Endurance performance nutrition

Nutrition for optimising strength to weight ratio in weight-divisional sports 

Nutrition for power and strength sports

Sports nutrition for clients with chronic health conditions 

Balancing sports nutrition with specific dietary restrictions  

Sports nutrition on a budget  

Nutrition and periodization  

Anti-doping guidance and sports supplement advice   

Weight management and healthy eating advice 

Team nutritional management 



1:1 nutrition consultations


personal training & exercise prescription 


health & fitness screening


presentations and seminars


articles and media 




Despite training 10 hours a week for an Ironman Triathlon, I still couldn't lose those last few pounds of body-fat to improve my power to weight ratio on the bike... then I started working with Steve and he showed me how to optimize my training and nutrition to yield better results from my efforts... what can I say, the guy knows his stuff!

Mr H - Chingford, London.

Call me today for an informal chat to discuss your goals and see how I can help you

Mob: 0786 123 5321​​ 

If talking isn't your thing, drop me an e-mail: [email protected]

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