1:1 nutrition consultations 

An opportunity to discuss nutrition related matters with a Clinical Dietitian & Sports & Exercise Nutritionist. From health-based nutrition to performance focused sports nutrition, you will receive the knowledge and the know-how to achieve your goals.

Personal training and exercise prescription

Guidance and support with exercise and sports training, from planning to implementation. For beginners, this may mean helping them with a starter program. For experienced exercise enthusiasts, this may mean helping with periodization and preventing plateau.

Health and fitness screening 

A 60 minute health screen designed to identify and help you track your cardio-metabolic risk factors, including finger-prick blood glucose, cholesterol, triglycerides, body-fat percentage, estimated VO2 max and many other parameters. 

Services & Prices

Compare our service packages and find the best fit for you


£100

Per plan

Single session  plan

~90 minute initial consultation

Nutrition & Exercise consultancy 

Goal setting, planning, implementation & execution strategies 

Follow-up stay on track phone call included

Upto 4  weeks of e-mail/text support

Select


£160

Per plan

Health screen plus consultation package 

~2 hour initial consultation

Health screen

Nutrition & Exercise consultancy 

Goal setting, planning, implementation and execution strategies

3 follow-up stay on track phone calls included 

Upto 6 weeks of e-mail/text support 

Select


£275

Per plan

Health screen, plus consultation, plus repeat testing and maximum support package

~2 hour initial consultation

Health screen

Nutrition & Exercise consultancy 

Goal setting, planning, implementation and execution strategies 

6 Follow-up stay on track phone calls included

Repeat health screen around 12 weeGoal settingks after initial screen

Upto 12 weeks of e-mail/text support

Select

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