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1:1 nutrition consultations 

An opportunity to discuss nutrition related matters with a Clinical Dietitian & Sports & Exercise Nutritionist. From health-based nutrition to performance focused sports nutrition, you will receive the knowledge and the know-how to achieve your goals.

Personal training and exercise prescription

Guidance and support with exercise and sports training, from planning to implementation. For beginners, this may mean helping them with a starter program. For experienced exercise enthusiasts, this may mean helping with periodization and preventing plateau.

Services & Prices

Compare our service packages and find the best fit for you


£100

Per plan

 (Available in-person and remotely) 

Upto 2-hour initial consultation

Body composition assessment 

Expert nutrition & lifestyle & exercise consultancy  

Goal setting, planning, implementation & execution strategies 

Upto 4  weeks of e-mail/text support

1 x follow-up stay on track phone call included

Select


£175

Per plan

 (Includes a combination of in-person and remote methods of communications) 

 Upto 2-hours initial consultation

Body composition assessment

Expert nutrition & lifestyle & exercise consultancy 

Goal setting, planning, implementation and execution strategies

 2 x follow-up stay on track phone calls included

1 x 60 minute face to face follow-up session included

Upto 8 weeks of e-mail/text support 

Select


£250

12 week plan

 (Includes a combination of in-person and remote methods of communications) 

Upto 2-hours initial consultation

Body composition assessment

Expert nutrition & lifestyle & exercise consultancy 

Goal setting, planning, implementation and execution strategies

 2 x follow-up stay on track phone calls included

2 x 60 minute face to face follow-up sessions included

Upto 12 weeks of e-mail/text support 

Select

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To book any of the above services, please contact me on the details provided 


Online Remote Coaching


£50

1 month

(Remote coaching)    

Available after initial consultation only

Includes 2 x 30 minute phone calls each month

Goal setting, planning, implementation & execution strategies 

E-mail and text support throughout 

Select


£125

3 month sessions

(Remote coaching)

Available after initial consultation only

Includes 2 x 30 minute phone calls each month

Goal setting, planning, implementation and execution strategies

E-mail and text support throughout 

Select


£250

6 months

(Remote coaching)

Available after initial consultation only

Includes 2 x 30 minute phone calls each month

Goal setting, planning, implementation and execution strategies 

E-mail and text support throughout 

Select

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